Sunday. I. Never. Want. To. Leave.


Beautiful, isn’t it?

As I look at this picture I can’t help thinking about my relationship with food. Like so many life-long relationships, our status remains the same: It’s complicated.

At one time in my life food felt like the enemy. I love it – the smell, the texture, the feeling really good food gives my brain and my body. But, despite the positives there were so many draw-backs. I am female, have some impulse-control problems, and am from a family of people who struggle with weight and health issues; I’m genetically predisposed to loose in every battle I wage with really good food. So, for a time I thought, why fight in a war you can’t win?

Funny thing is, I’ve never been much for war. So I decided to stop fighting and try for peace instead. If food was not my enemy, what was it?

Food is:

An essential component to keeping a human being alive.

A joyous and cerebral experience.



My ally.

Bad food and bad boys – they fall into the same category. In any relationship, when you go for the so-good-it’s-bad, head-rush, over-the-top guy ALL the time and NOT in moderation…it can be hazardous to your health. But a little bit of bad boy – in the right amounts – never hurt anybody. 😉

And that is what I’m spending my time teaching myself. Make good choices, don’t deprive yourself of the good stuff (or BAD stuff – depending on your position), and things that fuel you, refresh you, and bring you joy are good…in the right amounts.




Religion. Iceland. Humanity.

I think there is room in the world for whatever you believe as long as it is peaceful, nondiscriminatory, and you don’t expect the public sector to adopt laws that uphold your beliefs in spite of how those laws affect others. But the look on someone’s face when you tell them you are an atheist is…actually kind of awful sometimes. I feel the reaction is especially bad if the person feels like they KNOW that you are religious…because “you are such a good person.”

The secret is…I do try as hard as I can to be a good person because my religion is love, equity, peace, empathy, self-love, respect, and kindness. My religion is humanity.

I can’t help but wonder what the world would look like if there were more atheists on every continent. My hope? Maybe more like Iceland.‪#‎myreligionishumanity‬